Get support
If you’re struggling, reach out or speak to someone. Conversations can change everything.
You could talk to:
- a parent or carer in your life
- your head of year, a teacher or the school nurse
- a youth worker, wellbeing or pastoral care team at school
- or any other adult in your life that you trust
If you need extra support, contact one of the services below…
National
Kooth
Free, safe and annonymous support from an online wellbeing community.
Shout 85258
A free, confidential, 24/7 text messaging support service for anyone who is struggling to cope. To start a conversation, text the word ‘SHOUT’ to 85258.
Childline
Childline is here to help anyone under 19 in the UK with any issue they’re going through. You can talk about anything. Their trained counsellors are there to support you.
Young Minds
A charity to help you get the mental health support you need, when you need it, no matter what.
Local to Bath
Boys in Mind
A local charity aiming to reduce the stigma and isolation which often exists for boys and young men.
Off The Record
The Wrap
The Wrap is a safe space for all young people to access the information and support they need. All their resources are free. You don’t need to enter any personal details. And you can access them whenever you need.
Boys in Mind
A local charity aiming to reduce the stigma and isolation which often exists for boys and young men.
Off The Record
The Wrap
The Wrap is a safe space for all young people to access the information and support they need. All their resources are free. You don’t need to enter any personal details. And you can access them whenever you need.
For parents
